Get fitter, stronger and more confident at our martial arts centre. At Simaa Academy, our specialised trainers are skilled in a wide range of martial arts. Whether you’re looking to learn a new martial art or build on your existing skills, we’re confident you’ll find a class that’s right for you at our local studio. To find out more about our pricing structure and class times, pop in and visit us or contact us through our contact form.
We understand that starting a new sport can be intimidating, so our specialist staff are trained to put you at ease. When you join one of our classes, our instructors will work with you to establish your current level of skill and physical fitness, then they’ll suggest adaptations to moves to ensure that you’re getting a great workout and perfecting your technique. Most of all, though, our staff put an emphasis on learning whilst also having fun.
We offer a range of styles of yoga at our stylish studio, so you’re sure to find one to suit you. Our most popular classes are Vinyasa Flow, a dynamic practice that will have you moving around the mat in a fluid sequence. We also offer calmer Hatha and Ashtanga styles, as well as restorative Yin Yoga, in which each posture is held for between 3 and 5 minutes. Each style has different benefits, from relaxation to weight loss – why not try them all to find what suits you?
Chennai
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